I found this video on Daniel Coyle’s website www.thetalentcode.com. The Hawk shows us how he used slow motion to feel the intricacies of his swing.
Watch the video below.
Then tell me in the comments below if you use slow motion in your own practice or that of your student’s.
Here is the link to Daniel Coyle’s blog post. He has some good good comments worth reading to further the idea of slow motion practice. http://thetalentcode.com/2009/10/15/slow-is-beautiful/